New pr today 2000 pull ups in 3h and 45min 🤯. Can’t even be surprised cause I’ve been putting in that work💪. #fyp
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New pr today 2000 pull ups in 3h and 45min 🤯. Can’t even be surprised cause I’ve been putting in that work💪. #fyp
1.2K views4 months ago
TikTokkairoberts45
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Adam Sandel | Professor Pull-Ups on Instagram: "A staple of my training that has taken me to the Guinness World Record of 77 pull-ups in a minute is to practice high-rep sets with just a little weight added. Here, for example, I have 20lbs in the backpack and I attack the set as if it’s my own bodyweight. After a few weeks of this training, the regular reps feel much easier. Tailor the weight added to your level. If you use assistance, try reducing the assistance just a bit and pretending it’s y
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Instagramprofessor.pullups
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Exploring a 100-Year-Old Gym 🏋️‍♂️ Hear epic stories of champions, 2000 push-ups, 2000 squats, and fearless rope climbs! No AC, no problem! 😅 Get ready for the toughest sport ever! #WrestlingLegends #OldSchoolGym #ToughAsNails #fitness #usa #canada #mma #boxing
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TikTokakfitfoodie
Elias on Instagram: "9,000 pull-ups in 3 months ✅. Almost 3 years in the making. Preparing to Beat David Goggins record in 2026, the first official world record for pull-ups. Already halfway there with my record of 2,000 pull-ups in 1 day which we’ll be beating next month. #pullups #pullup #biceps #backday #fitnessmotivation #gymmotivation"
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