Start the day with easy Manouvers and feel great
38:40
YouTubeThe Grounded Man
Start the day with easy Manouvers and feel great
PaulAbram shares his morning fascia release manoeuvres designed to reduce stress, relieve tension and bring you into a deeper felt sense of emotional embodiment. The manoeuvres are not exercises. The practice being shared is informed by the Human Garage’s free fascia manoeuvres. PaulAbram adds his unique flavour to this amazing modality also ...
86 views3 hours ago
Shorts
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