1.6K views · 99 reactions | I hope you can join me for one or two FREE LIVE workouts tomorrow on the Plankk Studio App. All you need is resistance bands, the Plankk Studio app, and about 30 minutes of time per workout. I will take you through a legs workout at 11am PT and an arms workout at 12pm PT. These workouts are phenomenal for toning and fat burning.  | JamesEllisFit | Facebook
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