311K views · 95 reactions | ASEC è tornato in studio qui a Berlino per mostrarci qualche 'trucco' per il suo processo creativo e per creare variazioni nella musica elettronica. Dai un'occhiata al video completo  tho.mn/jdf3y #modular #modularsynth #moogdfam #digitone #analogrytm #elektron #blackbox #electronicmusic #asec #berlin #variations #probabilities #rhythm #house #techno #tutorial #synth #analogsynth | Thomann | Facebook

Landmine Row Variations (KNOW THE DIFFERENCE!) If you perform single-arm landmine rows, the focus is primarily on the lats, with some engagement of the traps for stability. Using a V-handle for bilateral landmine rows shifts more emphasis to the middle-to-lower traps, while still heavily recruiting the lats. Gripping the barbell sleeve (end of the barbell) places greater emphasis on the rear delts and the upper-to-middle traps, altering the movement mechanics to target the upper back more. Exerc

24K views · 1.4K reactions | Triplanar single leg landing play...