Jeera isn't just a spice; it is a medicine for gut. This tiny Ayurvedic powerhouse: Fires up digestion by stimulating enzymes Breaks down proteins and fats easily Relieves gas & bloating naturally Cleanses toxins from your gut How to use it: You can make jeera laddoos Sip warm jeera tea post-lunch. Drink soaked jeera water on an empty stomach Save this and follow us for more Ayurvedic health hacks! #Jeera #GutHealth #Ayurveda #Digestion #Bloating #VediqueDiet #HealthyGut | Dr. Shikha Sharma
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