15 min Morning Yoga for Flexibility - Relaxing Full Body Stretch Routine
15:50
YouTubeYoga with Kassandra
15 min Morning Yoga for Flexibility - Relaxing Full Body Stretch Routine
Stretch from head to toe with this gentle slow flow yoga class for all levels. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Good morning everyone, thank you for joining me! This 15 minute class is meant to ease you into your day through some full body ...
43.2K views4 days ago
Flexibility Challenge
Flexibility is not just a physical skill. It is a way of meeting yourself with curiosity, patience, and awareness. If we explore flexibility from many angles - the mind, the breath, the nervous system, and the body - we can tap into new levels! I designed this 30-Day Flexibility Challenge to support your journey for January help you open the body, steady the mind, and ease into the new year with more fluidity and spaciousness. Over 30 days, we practice simple techniques, gentle guidance and inte
1:00
Flexibility is not just a physical skill. It is a way of meeting yourself with curiosity, patience, and awareness. If we explore flexibility from many angles - the mind, the breath, the nervous system, and the body - we can tap into new levels! I designed this 30-Day Flexibility Challenge to support your journey for January help you open the body, steady the mind, and ease into the new year with more fluidity and spaciousness. Over 30 days, we practice simple techniques, gentle guidance and inte
FacebookKino Yoga
1.2K views1 day ago
Full Body Flexibility! Backbend Training Challenge in 2 Minutes (4K)
1:15
Full Body Flexibility! Backbend Training Challenge in 2 Minutes (4K)
YouTubeFlexyMe
1.2K views1 week ago
Flexibility Challenge! 😱
0:41
Flexibility Challenge! 😱
YouTubeJoe Albanese
83.3K views5 days ago
Top videos
Only 1% Can Do This – Extreme Flexibility Series
1:29
Only 1% Can Do This – Extreme Flexibility Series
YouTubeFlexyMe
225 views1 day ago
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
6.2M viewsAug 12, 2022
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
YouTubeTom Merrick
1.5M viewsMay 1, 2022
Yoga for Flexibility
Yoga For Flexibility | 16 Minute Practice
16:27
Yoga For Flexibility | 16 Minute Practice
YouTubeYoga With Adriene
15.4M viewsMar 25, 2018
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
21:38
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
YouTubeYoga with Kassandra
2M viewsNov 14, 2022
25 min Yoga for Flexibility - Sweet Release Feel Good Flow
24:09
25 min Yoga for Flexibility - Sweet Release Feel Good Flow
YouTubeYoga with Kassandra
389.2K views8 months ago