Reverse dieting: Can you really get better results by eating more?
Reverse dieting: Can you really get better results by eating more?
Feb 24, 2020
precisionnutrition.com
69K views · 77 reactions | Did you make a New Year's resolution to lose weight? If you plan on dieting, how do you choose which diet is right for you? Last season on Explained, we explored the science behind weight loss. Stream the episode on Netflix: https://www.netflix.com/watch/80243755 | Vox | Facebook
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69K views · 77 reactions | Did you make a New Year's resolution to lo…
69.2K views2 weeks ago
FacebookVox
6.5K views · 36 reactions | For many people, a new year means a renewed effort to lose weight. So you crash diet – only to gain it all back again. If this sounds familiar, you could be yo-yo dieting. Research shows yo-yo dieting, also called weight cycling, can stress your heart. https://mayocl.in/2sioVn0 | Mayo Clinic | Facebook
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6.5K views · 36 reactions | For many people, a new year means a renew…
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FacebookMayo Clinic
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