Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
0:36
FacebookAARP
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements
AARP. AARP · Original audio. Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit
321.3K viewsApr 7, 2025
Denise Austin Workouts
Heart-Pumping 10-Minute Cardio Core Exercises With Denise Austin
10:05
Heart-Pumping 10-Minute Cardio Core Exercises With Denise Austin
YouTubeAARP
104K viewsJun 5, 2024
Feel the Burn With Denise Austin’s 10-Minute Cardio Workout
10:14
Feel the Burn With Denise Austin’s 10-Minute Cardio Workout
YouTubeAARP
38.4K viewsJul 3, 2024
Cardio Workout | Denise Austin
10:13
Cardio Workout | Denise Austin
YouTubeDenise Austin
430.3K viewsFeb 19, 2019
Top videos
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
1:15
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
FacebookDenise Austin
27.4K views8 months ago
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
0:26
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
FacebookAARP
298.9K views7 months ago
Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68
Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68
prevention.com
8 months ago
Balance Training Exercises
9 Balance Exercises That Boost Strength and Prevent Falls
9 Balance Exercises That Boost Strength and Prevent Falls
health.com
4 months ago
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and Coordination
10:13
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and Coordination
YouTubeOutWork
86.7K viewsApr 9, 2021
Balance and coordination exercises | Ohio State Medical Center
2:44
Balance and coordination exercises | Ohio State Medical Center
YouTubeOhio State Wexner Medical
47.7K viewsOct 5, 2020
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
1:15
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
27.4K views8 months ago
FacebookDenise Austin
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
0:26
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
298.9K views7 months ago
FacebookAARP
Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68
Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68
8 months ago
prevention.com
Balance and Toning Workout With Denise Austin
10:44
Balance and Toning Workout With Denise Austin
29.5K viewsJun 26, 2024
YouTubeAARP
Strengthen Your Core Balance in Just 10 Minutes With Denise Austin
10:37
Strengthen Your Core Balance in Just 10 Minutes With Denise Austin
56.7K viewsJul 10, 2024
YouTubeAARP
Balance and Toning Workout With Denise Austin
10:38
Balance and Toning Workout With Denise Austin
Aug 7, 2024
AARP
Denise Austin's Fit Over 50 Yoga & Balance Workout | 8-Minutes
8:43
Denise Austin's Fit Over 50 Yoga & Balance Workout | 8-Minutes
62.4K viewsMay 26, 2022
YouTubeDenise Austin
10:32
10-Minute Core Balance
3 months ago
AARP
5:01
Natural Body Bootcamp Balance Workout Preview | LifeFit360 | Denise Austin
32.5K viewsFeb 18, 2020
YouTubeDenise Austin
9:48
Yoga - Find Your Balance | LifeFit 360 | Denise Austin
30.4K viewsNov 29, 2018
YouTubeDenise Austin
15:21
Wake Up and Go with Denise Austin
55K viewsJan 17, 2011
YouTubeThe Balancing Act
0:30
Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin
40.1K viewsMar 19, 2025
FacebookDenise Austin
10:27
10-Minute Pilates | LifeFit 360 | Denise Austin
297.4K viewsOct 25, 2018
YouTubeDenise Austin
8:44
8-Minute Workout for Mobility and Flexibility | Denise Austin
75.6K viewsOct 30, 2021
YouTubeDenise Austin
3:05
Fit Over 50: How To Start An Exercise Plan | LifeFit 360 | Denise Austin
29K viewsJan 14, 2021
YouTubeDenise Austin
0:40
Stop The Clock Workout Guide - Pilates and Yoga | LifeFit 360 | Denise Austin
3.4K viewsJan 22, 2019
YouTubeDenise Austin
8:26
Denise And Katie's 8-Minute Ab Workout! | LifeFit 360 | Denise Austin
85.5K viewsMay 8, 2021
YouTubeDenise Austin
29:58
Denise Austin: 30 Minute Fat Burning Workout
82.7K viewsFeb 9, 2021
YouTubeContoure Fitness
10:18
Athletic Interval Training Cardio Workout: Denise Austin
430.1K viewsAug 1, 2013
YouTubeBeFiT
5:38
November Fast and Fit Workout | Denise Austin
130.2K viewsNov 3, 2021
YouTubeDenise Austin
11:11
10 MINUTE TOTAL BODY Workout with Denise Austin
100.5K viewsAug 22, 2018
YouTubeKatie Austin
11:09
Standing Strength Training Workout | 10-MIN
386.1K viewsSep 8, 2022
YouTubeDenise Austin
5:24
At-Home Office Workout | LifeFit 360 | Denise Austin
26.6K viewsApr 24, 2020
YouTubeDenise Austin
5:09
January Fast and Fit Workout | LifeFit 360 | Denise Austin
113.6K viewsDec 31, 2020
YouTubeDenise Austin
45:03
Denise Austin: Ultimate Fat Burner Complete Weight Loss Workout- Full Series
256.1K viewsJun 19, 2014
YouTubeBeFiT
5:35
March Fast and Fit Workout | LifeFit 360 | Denise Austin
109.6K viewsMar 2, 2021
YouTubeDenise Austin
10:06
Standing Abs and Core Workout With Denise Austin
3 months ago
AARP
5:44
Muffin Top and Menopause Belly Workout | LifeFit 360 | Denise Austin
167K viewsJun 4, 2019
YouTubeDenise Austin
10:10
Fat-Burning Cardio Dance Workout: Denise Austin
1.1M viewsMay 14, 2013
YouTubeBeFiT
See more
Static thumbnail place holder