Maximize your Close Grip Bench Press
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YouTubeHazzytrainer
Maximize your Close Grip Bench Press
Maximize your Close Grip Bench Press If you want to avoid the Most Common Injury on Close Grip Bench Press, then save this video. Keep crushing it saiyans 💪🏽 #triceps #armworkout
6K views2 months ago
Shorts
If you're having trouble touching the bar to your chest on incline bench press, you're likely taking too wide of a grip. Ideally, we'd want a more tucked arm path, which generally means a closer grip. This may seem weird in the beginning, so for sure practice with just the bar first. I promise if you press with that tucked elbow, you're more likely to get a better range of motion with no shoulder discomfort. While you're at it, make sure to also straighten your wrist so you're not pressing with
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If you're having trouble touching the bar to your chest on incline bench
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