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If you're going to eat white bread — here's what to avoid (and what to choose instead). 🍞⚠️ ❌ Standard sliced white bread from the supermarket is a gut-wrecking combo: – Glyphosate-sprayed wheat – Emulsifiers – Inflammatory seed oils like rapeseed That’s a no from us. ✅ Instead, go for organic sourdough white bread: – No glyphosate – Just flour, water & salt – Made with fermented dough = better for blood sugar gut health – Acts as a prebiotic to feed your good bacteria Same white bread feel, wa
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