Upper Back Pain? Try THIS!
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YouTubeDr. Joe Damiani, PT, DPT
Upper Back Pain? Try THIS!
🔥 Upper back pain? Try this! If you saw yesterday's video, you know a stiff upper back can force your neck and shoulders to compensate, increasing strain and pain. One of the best ways to restore normal movement is by improving thoracic rotation. ⚡ Your thoracic spine is designed to rotate, but prolonged sitting and poor posture often make ...
3.4K views3 weeks ago
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