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YouTubeAmazing Facts About Life
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Everything Umma ate today as a healthy 67 year old. She enjoys a balanced diet consisting of foods thats good for the heart and soul. Nothing is off limits, just everything in moderation, not deprivation. 5:30AM: Black coffee 10:30AM: ghee sourdough toast pecan butter, olive oil tomatoes & 2 eggs 12:30PM: apple, carrot, celery juice apples, lemon juice, olive oil 3PM: Seaweed soup, kimchi & rice kabocha squash avocado 8PM: Bean smoothie (chickpea, black soybeans, whole milk blended together) fer
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TikTokahnestkitchen
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Top 8 Heart-Healthy Foods to Eat Daily
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TikTokdr.cosbee
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TikTokflorasouthafrica
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What’s really a heart-healthy breakfast? 🫀 Cardiologist, Institute Director and CEO Jason Kovacic puts popular breakfast items to the test, rating each one from 1 to 10. Learn more heart health tips from our Experts via the link in our Bio🔗 #HeartDisease #HeartHealth #AskACardiologist #BreakfastFoods #vegemite #fruit #SaturatedFat #HealthyEating #ForYouPage #FYP
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TikTokvictorchanginst
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Do instant noodles cause heart disease? Antioxidant risks explained
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A alimentação do dia a dia pode ter um papel importante no controle da pressão arterial. 🩺 E quando determinados alimentos entram na rotina com frequência, principalmente os mais ricos em sódio, ultraprocessados e açúcares adicionados, podem contribuir para um cenário desfavorável à saúde cardiovascular. ⚠️ No vídeo, eu explico quais são os 4 alimentos que merecem atenção de quem quer controlar a pressão e por que o consumo frequente deles pode atrapalhar seus resultados. Dr. Marlon Batista 👨‍
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