32K views · 432 reactions | 6 weeks of ACL recovery… wasted ...
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32K views · 432 reactions | 6 weeks of ACL recovery… wasted ...
63.7K views3 weeks ago
FacebookSpecialist Sports Therapist
Many people struggle with recovery after ACL surgery. But after working with hundreds and hundreds of ACLers, I’ve noticed the ones who make it all the way back strong, confident, and pain free usually share the same few traits 👇 1️⃣ They take their time to understand the surgery. They research, they learn what’s coming their way, they start working with an expert, and they begin proper rehab early which improves their outcome massively post surgery. 2️⃣ They’re realists. They know the journey
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Many people struggle with recovery after ACL surgery. But after worki…
99.7K views3 months ago
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