Most people would immediately try to pull the arm away… But this demonstration changes the position first—and only then works on the grip. #martialarts #selfprotection #defense #selfdefense #zonadesconocida07
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Most people would immediately try to pull the arm away… But this demonstration changes the position first—and only then works on the grip. #martialarts #selfprotection #defense #selfdefense #zonadesconocida07
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Respect yourself ❤️
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Un poquito de mi historia ❤️‍🩹 Está bien no estar no estar bien y tomar un tiempo para respirar 🧘🏼‍♀️ Lqmmmm jiji #saludmental #tiempoparami #amorproprio #selflove #temasincomodos
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Prioritizing my peace does not stop just because life gets chaotic…✨ Come with me to the Sisley Spa @The Dominick Hotel during #NYFW! Literally the BEST massage of my life! I will no longer do fashion week any other way! **Make sure to ask for Saul!!** #selfcareroutine #selfcaretiktok #selfcare
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YouTubeManifestation Dreams
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Life’s not perfect, but that doesn’t mean it has to be bad all the time, or good all the time either. Your life is meant to be lived, not just finished, it’s not some milestone to check off. We have gotten so used to the idea of optimising every part of our lives, that we are rapidly forgetting the most important part - just being here. I know it sounds corny, I know it feels like we should roll our eyes at hope when the world feels hell-bent on doling out bad days. But it’s an important lesson,
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