Such a great HIIT workout this morning. The pre-workout was hitting today. Feels good to feel strong. #fitnessjourney #fitat40 #musclemommy #winterarc
0:27
Such a great HIIT workout this morning. The pre-workout was hitting today. Feels good to feel strong. #fitnessjourney #fitat40 #musclemommy #winterarc
114 views8 months ago
TikToknikki.fit2
Pilates After 40: The Beginner Routine That Transformed My Body and Keeps Me Going
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YouTubeRise With Nikki
5 Daily Habits That Helped Me Lose 70 lbs & Keep it OFF | Daily Healthy Habits For Weight Loss | Nikki Gets Fit
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5 Daily Habits That Helped Me Lose 70 lbs & Keep it OFF | Daily Healthy Habits For Weight Loss | Nikki Gets Fit
4.4K views9 months ago
FacebookNikki Gets Fit
If you’ve started over more times than you can count - this is why. Comment ENERGY. 🤍 #womenover40 #fitover40 #weightlossover40 #hormones #over40fitness
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If you’ve started over more times than you can count - this is why. Comment ENERGY. 🤍 #womenover40 #fitover40 #weightlossover40 #hormones #over40fitness
294 views4 months ago
TikToknikkipolos
In order to lose 70 lbs and maintain that loss, I’ve really learned to prioritize filling meals with a lot of protein and fiber! This day of eating I had about 167g protein and 44g of fiber! It came out to 30/24 points on @weightwatchers so I did have to use some weeklies 👍 | Nikki Gets Fit
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In order to lose 70 lbs and maintain that loss, I’ve really learned to prioritize filling meals with a lot of protein and fiber! This day of eating I had about 167g protein and 44g of fiber! It came out to 30/24 points on @weightwatchers so I did have to use some weeklies 👍 | Nikki Gets Fit
9.5K viewsAug 8, 2025
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If You See These 5 Signs, It Means You're Building Muscle
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24 Healthy Bowl Recipes That Helped Me Lose 70 lbs | Quick & Easy Recipes | WeightWatchers Points
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YouTubeNikki Gets Fit
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This meal is so easy to throw together & filling for only 4 points on weightwatchers! It also has 54g protein & about 580 calories for the entire thing. I used: 1 tsp olive oil, 2/3 cup simply diced potatoes, 1/2 bell pepper, 3 eggs, taco seasoned ground chicken, 1 oz reduced fat cheese, Mild sauce | Nikki Gets Fit
4.4K views7 months ago
FacebookNikki Gets Fit
0:48
One of the most asked questions I still get to this day is if I have loose skin and stretch marks after losing 70 lbs and the answer is yes!! I have not had any surgery or tummy tuck (nothing wrong with either) but instead over the past five years I have prioritized weight lifting and healthy habits. Even after the progress I’ve made in five years, I still have loose skin, stretch marks and cellulite. They have definitely lessened a little over that time but they’re still there! It’s so possible
4.2K viewsAug 12, 2025
FacebookNikki Gets Fit
0:28
So excited to be building my he gym and my suer body. Did a couple swings before going back to work. 🔥🔥🔥 Who is ready for 5am Wednesday!?!!!#musclemommy #winterarc #fitnessjourney #fitat40
371 views8 months ago
TikToknikki.fit2
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12 Easy & Healthy Recipes for Weight Loss | WeightWatchers Points & Calories | Quick Meal Ideas
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Now that potatoes are zero points on weightwatchers, this whole bowl is 3 points! You can switch out the meat, veggies, or cheese and that’s why I never get bored of this breakfast! As good as this is with ham, sausage, or bacon, I recently made it with turkey and have been loving it since! Here’s what I used: diced potatoes, onion, mushrooms, 3 oz turkey breast, 3 eggs, 20g reduced fat shredded cheese,salt & pepper. This bowl is about 450 calories and has 43g of protein! #healthybreakfast #wwre
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The 5 Non-Negotiables for Building An Elite Body After 40
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YouTubeFit Her 40
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I love Reuben sandwiches and this bowl is a fun & simple spin on them starting with a nice base of jasmine rice! It’s 10 points on weight watchers & about 35g protein for the entire bowl. I like to also add veggie mix if I have it made but it’s just as delicious with the sauerkraut, Swiss, pastrami & pickles 😋 Enjoy! | Nikki Gets Fit
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Weight Watchers Program Changes 2026 | NEW Upgrades | WeightWatchers Plan 2026
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I will never get tired of this meal, I seriously crave it ALL the time! Today I used: 1 1/2 tsp toasted sesame oil, 1 1/4 cup frozen shelled edamame, 6 1/2 cups coleslaw mix (cabbage), 6 pieces leg style imitation crab, 1 red bell pepper, 2 packages Thai wheat noodles, Soy sauce, 2 tbsp kinders teriyaki, 9 oz blackened chicken, Garlic salt, Onion powder. I divided it into three equal portions and each one came out to 9 WW points, about 550 calories, 43g protein, and 10g fiber! This meal is so ea
19.7K viewsSep 18, 2025
FacebookNikki Gets Fit
0:24
In case you needed a reminder this weekend, you don’t get results overnight & you don’t lose them that quickly either!!In order to live a healthier lifestyle that’s actually sustainable, it’s SO important to find balance that works for you!You can push yourself at the gym, eats tons of proteins and veggies but while also enjoying treats in moderation and taking rest when you need it! I finally had success staying consistent when I found balance that worked for me, you can too! 💪 | Nikki Gets Fi
5.7K views9 months ago
FacebookNikki Gets Fit
0:37
This bowl was 8 points, 52g protein, and so delicious!! I love having ingredients ready in the fridge so that I can quickly throw these bowls together 😋 Today I used: 135g cooked jasmine rice, 5 oz cooked ground chicken, 1 slice of lite Swiss, Sautéed mushroom & onion, Pickles, Green onion, 1 tbsp bolthouse mixed with bbq sauce #healthybowls #wwrecipes #highprotein #weightwatchers | Nikki Gets Fit
8.6K views1 year ago
FacebookNikki Gets Fit
1:00
I’ve really been enjoying different variations of this oat bake for breakfast and dessert and here is what I used to make it today! 1 mashed banana, 2 tbsp nonfat plain greek yogurt, 1 egg, vanilla, 1/2 tsp baking powder, 2 tsp sugar free caramel syrup, Diced apple, cinnamon, 1/2 cup oats. I baked at 350 for 25-30 minutes. This entire bake is only 2 points on ww and 19g protein! #wwrecipes #healthydessert #weightwatchers | Nikki Gets Fit
18.9K views11 months ago
FacebookNikki Gets Fit
0:41
This yogurt bowl always satisfies my sweet tooth & is so quick to throw together! This comes out to 6 points on weightwatchers and has about 286 calories, 18g protein, and 5g fiber 😋 I used 1 cup frozen strawberries, 1 container vanilla Greek yogurt, 15g creamy peanut butter, & 15g panda puff peanut butter cereal | Nikki Gets Fit
3.1K views10 months ago
FacebookNikki Gets Fit
1:22
I’ve definitely had to create a routine that works best for me to stay on track with my health & fitness while also running my cookie business- this is what a busy day of orders looks like! #spendthedaywithme #weightlossjourney #dayinmylife | Nikki Gets Fit
5K views1 year ago
FacebookNikki Gets Fit
0:44
I’m about to start prepping big batches of these cinnamon apples, they’re too good!! 🤤 I used: 1 cosmic crisp apple, 2 tbsp water, 1 tsp cornstarch, 1 tsp cinnamon, 1 tsp coconut brown sugar, Splash of vanilla. You can let the apples cool but I prefer them warm mixed with the yogurt! I used 2 points of vanilla Greek yogurt, 2 points of cereal, and the apples come out to 1 pt! | Nikki Gets Fit
25.3K viewsAug 19, 2025
FacebookNikki Gets Fit
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The Psychology of Fit vs Size - Weight Loss For Women Over 40
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For the Woman Who Almost Talked Herself Out of It Today
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