How to Do a Split (with Exercises for Building Flexibility)
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How to Do a Split (with Exercises for Building Flexibility)
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wikiHowAdam Shuty
How do you "convert" your Open (Turned Out) Front Split into the True (Squared) Front Split? This is a question that comes up very often. The answer, in the following video. Go here to read the full article: https://www.easyflexibility.com/collections/general-flexibility/products/true-front-split-1 (You can also turn on captions for this video) | Easyflexibility - Stretching Made Easy
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