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September is Suicide Prevention Month, and this one means a lot to me. Mental health has always been something I’ve cared deeply about because I know firsthand how real it is and how easily it can be overlooked. I’ve struggled with my mental health since I was 13. I’ve had nights where life felt extremely heavy. Nights where I felt completely alone, even when I had people around me. I’ve had thoughts creep into my head that I never thought I would have, and I wouldn’t wish that feeling on my wor
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Mental health is something I care a lot about. That’s why I was excited to team up with the organization @beder_uk in the UK to spread some joy in the best way I know how: with some bars straight off the top of the dome. Hope y’all enjoy! Beder is a mental health and suicide prevention charity providing free therapy for those 18 throughout the UK whilst taking a unique approach to softly raising awareness around these important issues. Head to Beder’s website (www.beder.org.uk) to apply for Bede
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