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lazy girl approved, my easy 5 step lymphatic drainage face routine takes less than 5 minutes and really helps depuff the face! #lymphaticdrainagemassage #facialmassage #depuffwithme
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Why do we prep lymph clusters first? Well, it does help get the best lymphatic drainage at home 👇🏼 I think of lymph prep like unclogging a drain before turning the water on. Since lymph fluid always flows toward lymph nodes, clearing those pathways first helps everything move smoothly and efficiently. Make sense? I see so many people start at the armpits, just don’t do it. 😉 Always start at the terminus first, and now you know why. The Terminus matters because it’s where lymph ultimately retu
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TikTokdrlindseyschmidt
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