Train with me and the teachers who shaped my practice. This week only, take 50% off select Specialty Programs with me and other leading yoga experts. Every year, I open up a handful of my most in-depth programs, along with courses from teachers I trust and have practiced with for years: David Swenson, Tim Feldmann, Marie Belle Perez Rivera, and more. These are the trainings that shaped my understanding of Ashtanga, anatomy, philosophy, and mindful movement. If you’ve been wanting more structure,
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This is by far one of the scariest and craziest transitions I have ever tried. I thought my neck would break but thanks to Eugene I made it all the way over. Not sure I'm ready to try without him though. I love being a dedicated Ashtangi, but I've missed my afternoon training with Eugene, it's a totally different and fun challenge Video by @beachyogagirl Wearing @aloyoga | Kino Yoga
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What is Ashtanga Yoga? I have designed a new and exclusive 5-day workshop to explore that question. I’ll teach you the most important lessons she’s learned over more than 20 years of practice. Ashtanga yoga is more than just memorizing a series of poses. It’s about understanding what the method really means on a deeper level. Learn the techniques that will help you get the most out of every posture and understand the true essence of the practice. If you’re ready to commit to the in-depth study o
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What is Yoga? More than a form of physical movement, more than a spiritual practice, more than a modality for healing – yoga is something different for every individual who has a relationship with the practice. For some, yoga is dedication. For others it’s prayer. Some see yoga as moving meditation. Still, others consider yoga to be a form of service. And when every yogi comes together, yoga is everything. Listen and learn what yoga is for so some of your favorite teachers. Find new seeds of ins
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Day 1 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics of downward dog, Trikonasana and other foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment. Follow the course on www.youtube.com/kinoyoga And the full course is on @omstarsofficial https://o
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Kino MacGregor on Instagram: "In an age where everything is available with a click, it’s easy to forget that true learning doesn’t happen through information, it happens through transmission. Yoga isn’t something we collect; it’s something we receive. It lives in relationship, between teacher and student, between effort and surrender, between the one who remembers and the one who is ready to listen. In this episode of the Yoga Inspiration podcast, @timfeldmannyoga and I explore the sacred thread
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