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Jessica Green on Instagram: "SAVE & SHARE ο”₯…. I do 5 sets with 15 -20 reps twice weekly in addition to some other glute focused DB ONLY workouts on my Bbl workout plan. Pro Tip: slow down your reps to really get the maximum effect of this exercise ο”₯﫢 Last 48 hours for 20% off this 28day program"
0:13
Jessica Green on Instagram: "SAVE & SHARE ο”₯…. I do 5 sets with 1…
95.9K viewsOct 25, 2024
Instagramitsme_jessg
Jessica Green on Instagram: "Life is better when you’re in your dream body 😌. I’m currently weight training 4-5X weekly & tracking my protein intake with my workout programs free high protein generator. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- @legion creatine: Use Code JessMyBody πŸ’Έ Workout Program: KTSLTW (link in bio)"
0:11
Jessica Green on Instagram: "Life is better when you’re in your dream …
17K views1 month ago
Instagramitsme_jessg
Jessica Green on Instagram: "If you want the workout program I used to lose 100+lbs while gaining muscle & keeping my shape comment β€œπ‹πˆππŠβ€ I’ll send it to you or click the link in my bio πŸ”—. All program are still $20 BLACK FRIDAY EXTENDED SALE πŸ“Œ Get them all sis πŸ”—."
0:09
Jessica Green on Instagram: "If you want the workout program I used t…
39.8K views1 month ago
Instagramitsme_jessg
Jessica Green on Instagram: "Ain’t no way you fine, in gym & stay mad 😭. Lifting weights literally reverses high cortisol (stress hormone) in the body, so I’ll say it with my chest! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” You ever look so good, feel so good and spirit so calm that you realize there’s never a reason to stay mad about anything…. Ultimate level of unbotheredπŸ“Œ My workout program π…π’π§πž 𝐆𝐒𝐫π₯𝐬 π‹π’πŸπ­ $𝟏𝟎𝟎𝐀 π‚π‘πšπ₯π₯𝐞𝐧𝐠𝐞 starts Jan 5th. Home & Gymβœ”οΈ Demo videos βœ”οΈ $100k in Prizes βœ”οΈ Meal
0:19
Jessica Green on Instagram: "Ain’t no way you fine, in gym & stay ma…
68.1K views1 week ago
Instagramitsme_jessg
Jessica Green on Instagram: "This is what happens when you inspire your own people ο“Œ Keep going cuz, everyone started somewhere 﫢. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” My 1st workout class will be in New Orleans Nov. 16th Click the Linktree link in my bio (all fitness levels are welcome) βœ”οΈunisex Full body dumbbell only βœ”οΈ beginner friendly βœ”οΈProducts will be available for purchase ( waist slimmer, butt lifters, sweat cream etc)"
0:12
Jessica Green on Instagram: "This is what happens when you inspir…
80.8K views1 month ago
Instagramitsme_jessg
Jessica Green on Instagram: "& Still Doing It…. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Ladies, if you’re struggling with consistency, motivation, what to eat or simply how to start you need my blueprint. My workout + meal guidance and coaching program KTSLTW is the blueprint to how I lost 100lbs naturally twice πŸ“Œ. The trick isn’t being perfect, it’s knowing exactly what to do to actually shake back. 𝐄𝐗𝐓𝐄𝐍𝐃𝐄𝐃: 𝐁π₯𝐚𝐜𝐀 π…π«π’ππšπ² π’πšπ₯𝐞 🚨 Shop 60% off EVERY workout + Meal Plan Program including my bes
0:10
Jessica Green on Instagram: "& Still Doing It…. ———————————…
20.8K views4 weeks ago
Instagramitsme_jessg
Jessica Green on Instagram: "you’re starting fresh, getting older, plus-size, or dealing with joint pain β€” this is for you… We don’t do all that performative workout stuff over here. We lift smart, move with intention, and build results that last. My program starts in less than 48 hours! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 𝑾𝒉𝒂𝒕’𝒔 𝑰𝒏𝒄𝒍𝒖𝒅𝒆𝒅: βœ”οΈ Private Group coaching (I got you πŸ˜‰) βœ”οΈ Meal guidance + FREE protein meal generator βœ”οΈ Home & gym workouts (Dumbbell only) βœ”οΈ Demo video for every movemen
0:46
Jessica Green on Instagram: "you’re starting fresh, getting older, plus-…
30.2K views2 months ago
Instagramitsme_jessg
0:08
Jessica Green on Instagram: "40% off. Every program. Black Friday. …
25.1K views1 month ago
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0:09
Jessica Green on Instagram: "The version of me who wanted to give …
18.9K views1 month ago
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