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muscleandstrength.com
Oblique Cable Crunch
Standing Oblique Cable Crunch instruction video & exercise guide! Learn how to do standing oblique cable crunch using correct technique for maximum results!
Sep 16, 2009
Oblique Crunches Workout
0:07
✅ Oblique Workout ① Lying Elbow To Knee ② Russian Twist ③ Floor Oblique Crunches ④ Elbow To Knee Sit-up 3 sets 15-20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Fitnesslabo
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Fitnesslabo
414.9K views
6 months ago
0:05
2.1K reactions · 141 shares | Standing core workout: 1. Standing Bicycle Crunches 2. Standing Side Crunches 3. Wood Choppers 4. High Knees 5. Oblique Twist with a Dumbbell 6. Around the World Liss cardio: incline walking speed 3-4 , incline 12 30minutes 3-4 times a week Whole foods, calorie deficit, intermittent fasting Weight training 5 times a week Dm me for a consultation I will teach you my way ❤️❤️ | Alvine Mbagtang | Facebook
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Alvine Mbagtang
105.9K views
3 weeks ago
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12K views · 354 reactions | Stop doing standing oblique crunches?...
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Dr. Rob Jones
6K views
3 weeks ago
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