How to prepare skate wings video | Jamie Oliver
2:56
How to prepare skate wings video | Jamie Oliver
Apr 4, 2024
jamieoliver.com
Let’s skate on into the kitchen and cook up this delicate fish!😍 ✅Skate Wing: 1 Fillet Skate Wing White Pepper Salt Flour Olive Oil Lemon Juice, to taste 1 sprig Thyme . ✅Method: Keep the Skate Wing cold until ready to cook. Cook top side first. Season the one side with salt and pepper. Place in the flour and completely cover it. Place the fish in a hot pan with a good bit of olive oil. Add thyme and flip the fish once it’s golden brown. Spray some lemon juice on top of the fish. . . #chefitup
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