Hip flexor pain when walking?
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YouTubeAlyssa Kuhn, Arthritis Adventure
Hip flexor pain when walking?
Watch the full video here: https://youtu.be/wdTu0AQfAA8 The position your hips are in matters! If you have an excessive arch in your lower back, it can contribute to front of hip tightness and irritation. This excessive arch can happen for a variety of reasons but here are some main reasons: 1. Muscle imbalances 2. Changes in the way your move ...
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