My Detox Bath Routine: Epsom Salt, Baking Soda, Borax & Bentonite Clay (Calming Ritual + How-To)
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My Detox Bath Routine: Epsom Salt, Baking Soda, Borax & Bentonite Clay (Calming Ritual + How-To)
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Detox bath recipe that I use ⬇️ 📍 Save this for reference and let me know in the comments if you LOVE these detox tips! I’ll keep sharing more, if you like them! Not only can a bath help with detoxing (with this recipe), but can also aid in lymphatic flow as well as help us relax and de-stress. Can’t do a bath? How about a foot soak? Ingredients: ◽️ 1/2 - 2 cups Epsom salt or magnesium flakes ◽️ 1/4 - 1 cup baking soda ◽️ 10 drops essential oil (e.g., lavender, eucalyptus) ◽️ 1/4-1/2 cup apple
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Detox bath recipe that I use ⬇️ 📍 Save this for reference and let me know in the comments if you LOVE these detox tips! I’ll keep sharing more, if you like them! Not only can a bath help with detoxing (with this recipe), but can also aid in lymphatic flow as well as help us relax and de-stress. Can’t do a bath? How about a foot soak? Ingredients: ◽️ 1/2 - 2 cups Epsom salt or magnesium flakes ◽️ 1/4 - 1 cup baking soda ◽️ 10 drops essential oil (e.g., lavender, eucalyptus) ◽️ 1/4-1/2 cup apple
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Detox Bath Reset ✨ Tonight’s self-care looks like a warm detox bath with borax baking soda ♨️ Here’s why this combo is powerful 🛁 Borax bath benefits • Supports the body’s natural detox pathways • Helps draw out heavy metals and stored toxins • May soothe joint pain, stiffness, and inflammation • Known to support mineral balance and overall relaxation 🛁 Baking soda bath benefits • Alkalizes the body and skin • Helps neutralize acidity and reduce inflammation • Calms irritated skin and supports
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Detox Bath Reset ✨ Tonight’s self-care looks like a warm detox bath with borax baking soda ♨️ Here’s why this combo is powerful 🛁 Borax bath benefits • Supports the body’s natural detox pathways • Helps draw out heavy metals and stored toxins • May soothe joint pain, stiffness, and inflammation • Known to support mineral balance and overall relaxation 🛁 Baking soda bath benefits • Alkalizes the body and skin • Helps neutralize acidity and reduce inflammation • Calms irritated skin and supports
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My kids spike a fever. Here’s what I did! This detox bath helps fight infections, remove toxins, sooth body aches and so much more. Please note I’m not giving medical advice, this is just something I do for my family. I halved the recipe for my littles. 1 cup of Epsom salt Add 1/2 cup of Bentonite Clay. Add 1 tbsp of ground ginger. 1/2 cup of Apple Cider Vinegar. Add everything to the warm bath! Sit for about 20ish minutes! All ingredients are listed on my storefront! #holistichealth #sahm #heal
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