Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness | Facebook
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Activate your body and mind with this beginners Pilates workout. Str…
240 views3 weeks ago
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This cardio blast and pilates workout combines the best that floor exercise have to offer with traditional cardio exercises. Expect to work up a sweat with Chelsea Gilson! | Gymra Fitness
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This cardio blast and pilates workout combines the best that fl…
263 viewsAug 15, 2018
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness
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March forward and enjoy the brighter, warmer days of Spring wi…
188 viewsMar 5, 2018
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views3 weeks ago
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GymRa provides thousands of carefully crafted exercise routines waiting for you to discover! For any time or place, from abs and booty to cardio, strength, yoga, and pilates - we have something for all fitness levels and goals. | Gymra Fitness
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GymRa provides thousands of carefully crafted exercise routine…
142 viewsJul 14, 2017
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We have virtually endless exercises for all fitness levels and goals! | Gymra Fitness | Facebook
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We have virtually endless exercises for all fitness levels and goals! | G…
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17 reactions | This routine is great for cardio, strength, and flexibility …
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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Fitness is personal! Find out what works for you. | Gymra Fitness
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Explore our highly effective and time efficient workouts to burn cal…
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
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This triple threat will guide you through a total body blast for maxi…
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15 reactions | This delightful trio is back to help you shed unwanted f…
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
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Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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7.3K views · 36 reactions | Our leggings have it all - the look, the...
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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Targeting both the glutes and abs in one session is fun and challengin…
204 viewsJun 18, 2016
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𝔾𝕐𝕄ℝ𝔸 on Instagram: "This pilates routine focuses on your abs & glu…
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Lindsay Russ Pilates & Barre on Instagram: "✨ Gratitude Breath W…
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