How To Swim Freestyle With Perfect Technique
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How To Swim Freestyle With Perfect Technique
Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body position to the catch and the kick, here's how to swim
Jun 6, 2019
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How to Swim Perfect Freestyle in 60 Seconds
1:00
3.7M views
How to Swim Perfect Freestyle in 60 Seconds
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Effortless Swimming on Instagram: "Good rotation in freestyle comes from pivoting around your spine as you reach forward not from twisting your whole body. Keep it smooth, controlled, and connected. Drop 5 seconds off your 100 m in 5 days for just $10. Comment “Challenge” and I’ll DM you the link. #triathlete #swimfaster #swimmingtechnique"
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Effortless Swimming on Instagram: "Good rotation in freestyle comes from
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