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YouTubeMarcus King Wolff
What drives anger? And how to get rid of it #traumahealing #mentalhealth #angermanagement
The fear underneath anger is usually "I'm about to lose my power" or "someone is trying to make me smaller." Your nervous system fires up to protect your energy field from what it sees as an attack. But most of the time, this reaction comes from old wounds where your energy actually was stolen or suppressed, not from what's happening right now ...
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