4kickerz master training program 📺⚽ Feels like a game but builds serious soccer skills 🤙 Co-created by Ronaldinho 🏆 ✅ Durable training mat ✅ Lifetime access to 4Kickerz app with personal score card ✅ 69 exercises and training sessions ✅ 4 difficulty levels 🎁 FREE Hypergrip Socks (worth $25) with every order! Check it out 👉 👉 👉 https://4kickerz-mat.com | 4kickerz

60K views · 3.3K reactions | Marines, assigned to the 13th Marine Expeditionary Unit (13th) MEU, conduct fast rope exercises on the flight deck of USS BOXER LHD 4. Boxer is currently underway conducting routine training exercises and maintenance in preparation for its upcoming deployment. U.S. Marine Corps U.S. Navy video by Mass Communication Specialist 2nd Class Debra Daco | U.S. Department of War | Facebook

273K views · 1.7K shares | Training #abs with superstar @nicolasiong, and a great exercise for the full core and midsection, Russian Twists. Check out Nick’s Top 6 Abs Exercises from 2017 on our YouTube - link in bio #abs #sixpack #core #absworkout #coreworkout #russiantwists #fitness #fitnessvideos #fitnessvideos #fitmedia #fitmediachannel | Fit Media Channel | Facebook

FOLGE MIR für funktionelles Training von zuhause, das deinen Körper WIRKLICH stärkt – ganz ohne teure Geräte und Fitnessstudio! 💪 Diese 4 Elemente meines Trainings schenken dir nicht nur einen definierten Bauch, sondern echte Ganzkörper-Fitness: 🔥 Brustkorb-Öffnung → löst Nackenverspannungen 🔥 Dynamische Rumpfstabilisation → schützt deine Wirbelsäule 🔥 Hüftmobilität Rotation → für schmerzfreie Bewegungen 🔥 Stehende Ganzkörper-Übungen → direkt alltagstauglich Warum das besser als klassische

23K views · 427 reactions | The benefits of training a horse to...