Naturopathic Treatments For Hashimoto's Thyroiditis - Annex Naturopathic Clinic
Naturopathic Treatments For Hashimoto's Thyroiditis - Annex N…
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Over the years, I’ve learned a lot about what does (and what doesn’t) support the thyroid. These are some of the top things you can do to support your thyroid and your symptoms: 🔘 Eat a protein-rich breakfast - this can be so helpful for energy levels 🔘 Go gluten- and dairy-free - these are common reactive foods for those with Hashimoto’s, and cutting them out can help with symptoms 🔘 Balancing blood sugar - this can help support energy levels, reduce anxiety, and is supportive of the adrenal
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Over the years, I’ve learned a lot about what does (and what doesn’…
6.2K viewsApr 21, 2025
FacebookThyroid Pharmacist, Dr. Izabella Wentz
Did you know these so-called “healthy” foods can actually be harmful for someone with Hashimoto’s? 🌿 Seaweed - While we do need a certain amount of iodine for thyroid health, too much has been shown to trigger or worsen Hashimoto’s. 🍟 Gluten-free junk food - When I first went gluten free, I made the mistake of replacing gluten with junk food alternatives, and my thyroid antibodies actually went up during this time! Focus on whole foods instead. 🧀 Dairy - I thought I was being so healthy with
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Did you know these so-called “healthy” foods can actually be ha…
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FacebookThyroid Pharmacist, Dr. Izabella Wentz
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