Does One Diet Fit All?
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YouTubeMax Healthcare
Does One Diet Fit All?
With endless diet trends like intermittent fasting, keto, and detox plans circulating online, is there really one perfect diet for everyone? Ms Kalpana Gupta, Clinical Nutritionist – Nutrition & Dietetics at Max Smart Super Speciality Hospital, Saket, explains why nutrition is deeply personal, influenced by age, gender, metabolism, and ...
62.1K views3 months ago
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🍜 Buckwheat Noodles: A Smart Choice for Weight Loss! 🌟 1️⃣ Low in Calories: Buckwheat noodles are a lower-calorie option compared to traditional pasta, making them great for weight management! 💪✨ 2️⃣ High in Fiber: Packed with dietary fiber, they promote feelings of fullness, helping you control appetite and reduce overall calorie intake! 🌱🍽️ 3️⃣ Nutrient-Dense: Rich in protein and essential minerals, buckwheat noodles provide energy without the extra calories, supporting a balanced diet! �
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