Stop Arguing With Your Thoughts | OCD & CBT #drsweensaini #themindmentorz #motivation
1:24
YouTubeDr. Sween Saini - The Mind Mentorz
Stop Arguing With Your Thoughts | OCD & CBT #drsweensaini #themindmentorz #motivation
🧠 "How do I overcome terrible OCD?" One of the biggest misconceptions about Obsessive-Compulsive Disorder (OCD) is that recovery comes from controlling, suppressing, or eliminating unwanted thoughts. In reality, the more we struggle against intrusive thoughts, the more powerful they can become. In this video, Dr. Sween Saini explains an ...
1.1K views3 weeks ago
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