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Every year, the ACSM American Fitness Index ranks the 100 largest U.S. cities by health. The 2025 report considers more than 30 factors — including activity levels, obesity, chronic conditions, smoking, food insecurity, and city infrastructure such as parks, trails, bike lanes, splashpads, and air quality. 📈 Healthiest cities in the US: 🏆 Arlington, VA (#1) – For the 7th year in a row, Arlington leads the nation. Residents are highly active, obesity rates are low, and the city invests heavily
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📣FLIP IT, PULL IT, DRAG IT!📣 A fun, new way to combine playful movements with different exercises. Turn your monotonous, everyday workout into an exciting new experience with an all-in-one tool with the TIYR! According to ACSM’s Top 10 Worldwide Fitness Trends for 2023, Functional Fitness Training is #5 on their list! The TIYR brings functional fitness training to the NEXT LEVEL. It maintains the rawness of flipping tractor tires without the mess of your conventional tire but delivers all the
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