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If you're struggling to gain weight, make this shake. 🍌🥜💪 Recipe: • 2 bananas • 3 tbsp peanut butter • 500 ml full-cream milk • ½ cup oats • ½ cup protein powder Blend everything together and enjoy. Simple, high in calories, and perfect for anyone trying to gain weight while training. #Bulking #WeightGain #ProteinShake #BananaShake #PeanutButter
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