Here are 22 body-neutral affirmations to help you start practicing body neutrality: 🩵I am more than just my appearance, weight, and shape. 🩵My worth doesn't depend on how I look or how much I weigh. 🩵I am inherently a worthy and lovable person. 🩵It's okay for my body image to change throughout my life. 🩵I don't need to feel attractive in my own skin all the time to enjoy my life and relationships. 🩵I will respect my body. 🩵I deserve to enjoy delicious food. 🩵I deserve to wear clothes I l
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