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Seniors: Are You Afraid of Falling? Is Your Balance Getting Worse? #fallprevention
Fear of falling actually can cause you to fall. By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw Sources and resources for this video: Exercise to prevent falls in older adults: an updated systematic review and meta-analysis https://pubmed ...
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