How positive self-talk impacts dopamine. If you struggle with executive dysfunction or procrastination, this one’s for you. One more piece of science to show that self-compassion strategies helps produce the dopamine hit you need to get things done. #productivity #procrastination #executivedysfunction #adhd #add #womenwithadd #womenwithadditude #procrastinationhack #perfectionism #selfcompassion #selftalkmatters #selftalk #selftalk101 | Copper Thread Coaching

🏛️✨ Embracing Our Unique Heritage ✨🏛️ The Elks Building in Medford is more than just old bricks and mortar; it's a testament to community, culture, and gathering places. This architectural gem has stood tall for over a century, dedicated solely to the Elks organization—a remarkable and unparalleled legacy. 🦌 The Elks Building stands as a piece of history as Medford's downtown grows with fresh businesses and vibrancy. Let's celebrate our city's heritage and continue to breathe life into our co