Never before seen fireman’s carry | Ebed Jarrell
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29K views · 596 reactions | Head Fireman's Carry by Abdusalam Gadisov at the Indian Pro Wrestling League #RussiaWrestling Subscribe ➡ Russia Wrestling | Russia Wrestling | Facebook
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Logan Ryan | Basketball Performance Coach on Instagram: "If you want to be hard to move on the court, more powerful, and overall better posture, then try these loaded carry variations. Walking with a heavy ass weight from different positions does a great job of developing: • Core, trunk, and hip stability to prevent the weight from knocking you off balance • Grip strength to win rebounds, steals, and loose balls • A rigid torso to transfer energy for running & jumping • A tall and upright postur
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