How To Use The Chest Press Machine
2:00
YouTubeMike Sewell Fitness (Sewell Fitness)
How To Use The Chest Press Machine
In this video I show you how to safely and effectively use the chest press machine in your gym. Whether you train within The Gym Group or train in pure gym we all have roughly the same equipment now so it’s easy to have one tutorial for any gym you go to. I hope you can find this video helpful if you do please hit the like button and ...
362.6K viewsJan 12, 2020
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