🤯 Undigested Whey in Your Gut?
1:37
YouTubeMIND WITH MUSCLE
🤯 Undigested Whey in Your Gut?
Whey protein is one of the most researched supplements in sports nutrition — yet people still spread myths like.. “Whey in water is too hard to digest” “Undigested protein creates methane gas” “You MUST add fiber for proper digestion” Your digestive system is highly efficient at breaking down whey protein. Yes, fiber can slow ...
424.3K views1 month ago
Shorts
Dans cette vidéo je t'explique tout sur la whey protéine — ce que c'est vraiment, pourquoi en prendre, et quand la prendre 💪 👉 La whey c'est quoi exactement 👉 Pourquoi Nestlé met de la whey dans le Cérelac 👉 Est-ce que c'est obligatoire ou pas 👉 Combien de protéines ton corps a besoin par jour 👉 Le meilleur moment pour la prendre La whey c'est de la nourriture sous forme de poudre — rien de plus. Un outil pour compléter ton alimentation. Pas une obligation. Pas un produit chimique❌ #muscul
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10.8K views
Dans cette vidéo je t'explique tout sur la whey protéine — ce que c'est vraiment,
tama_fit_sn
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