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Understanding Trauma: How It Lives in Your Nervous System

YouTubeTrauma Rewired

Understanding Trauma: How It Lives in Your Nervous System

Trauma isn’t just a memory—it lives in your nervous system. Your nervous system is your body’s operating system. It controls your breath, heartbeat, digestion, emotions, and even how you think—mostly below conscious awareness. When trauma occurs, your body learns protective survival patterns: fight, flight, freeze, fawn, or flop. These ...

481 views1 week ago

How to break a trauma bond using 6 steps.

How to break a trauma bond using 6 steps.

YouTubeDr. Becky Spelman

26K viewsMay 23, 2023

How to Actually Heal from Trauma

How to Actually Heal from Trauma

YouTubeAbove Intelligent | HeartChat

58.8K views1 month ago

3 Trauma-Informed Practices Backed By Science

3 Trauma-Informed Practices Backed By Science

YouTubeEdutopia

100.2K viewsOct 16, 2020

Top videos

WHAT really is TRAUMA? Gabor Maté

WHAT really is TRAUMA? Gabor Maté

YouTubeInner Growth

1.1K viewsJul 5, 2023

Why Trauma Makes You Feel Behind in Life (Psychology Explained)

Why Trauma Makes You Feel Behind in Life (Psychology Explained)

YouTubeConscious Mindset

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The BEST way to heal from trauma

The BEST way to heal from trauma

YouTubeMental Health MATTers

685 views1 week ago

3 Stages in Trauma Therapy: Safety, Trauma Processing, and Integration

3 Stages in Trauma Therapy: Safety, Trauma Processing, and Integration

YouTubePhoenix Trauma Center & Dr

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Healing the Nervous System From Trauma: Somatic Experiencing

Healing the Nervous System From Trauma: Somatic Experiencing

YouTubeTherapy in a Nutshell

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PTSD Treatment Options - How to Find a Good Trauma Therapist

PTSD Treatment Options - How to Find a Good Trauma Therapist

YouTubeTherapy in a Nutshell

99.1K viewsMay 12, 2022

WHAT really is TRAUMA? Gabor Maté

WHAT really is TRAUMA? Gabor Maté

1.1K viewsJul 5, 2023

YouTubeInner Growth

Why Trauma Makes You Feel Behind in Life (Psychology Explained)

Why Trauma Makes You Feel Behind in Life (Psychology Explained)

24.3K views1 week ago

YouTubeConscious Mindset

The BEST way to heal from trauma

The BEST way to heal from trauma

685 views1 week ago

YouTubeMental Health MATTers

What is Vicarious Trauma? - secondary trauma, compassion fatigue, emotional burnout, caregivers

What is Vicarious Trauma? - secondary trauma, compassion fa…

126 views11 months ago

YouTubeBuilding Blocks for Mental Health

Why Trauma Keeps You Stuck in Survival Mode

Why Trauma Keeps You Stuck in Survival Mode

244 views1 week ago

YouTubeTrauma Rewired

How to Actually Heal from Trauma

How to Actually Heal from Trauma

58.8K views1 month ago

YouTubeAbove Intelligent | HeartChat

Is Trauma Just Trapped Emotions?

Is Trauma Just Trapped Emotions?

580 views1 week ago

YouTubeMental Health MATTers

Healing Generational Trauma Is KEY To A HEALTHIER FUTURE

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YouTubeThe Running Wine Mom

The hidden impact of childhood trauma on brain development…

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YouTubeDr. Rege

How Childhood Trauma Leads to Adult Loneliness

23K views2 weeks ago

YouTubeTim Fletcher

Suspension Trauma Relief Straps

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YouTubeFallTech

Understanding Trauma: Insights from The Diary Of A CEO

4.9M views1 month ago

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7.6K views6 days ago

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