Towel Pull-Ups - Complete Form Guide & Video Tutorial
Towel Pull-Ups - Complete Form Guide & Video Tutorial
Jan 31, 2019
fitfatherproject.com
Towel Pull-UP 💪 An overlooked pull up variation that can really help your pull-up game and overall strength.Not only are towel pull-ups great for your overall back development. But they also help you build your grip strength and help develop your forearms. Using uneven pull-ups with one hand on the bar and one arm on a towel is also a great way to help you develop the strength needed for a one arm pull-upThis is a great way to challenge your strength in pull-ups. Give these a try!🔥 #pullups #c
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barbend.com
Why you should add in towel pull-ups: - A fast way to get stronger everywhere is through your grip. The towel pull-up is a grip builder. - due to the crushing and gripping aspect the towel brings to the table, the muscles of the hand and forearm are working incredibly hard. - bicep thickener due to the emphasis on the neutral or ‘hammer’ grip. - increased range of motion and activation of the lats. 👍 Lastly it’s always great to change it up and keep things interesting. Having fun with your trai
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