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👉 Dr. Praveen Kumar (PT) | Physio Expert on Instagram: "The SCM (sternocleidomastoid) muscle can cause referred pain to your head, temples, or behind your eyes — often mistaken for migraines or tension headaches! 💆‍♂️ Proper stretching, posture correction, and trigger point release can bring real relief! 💪✨ #KnowYourMuscles #PhysioAwareness" #SCMmuscle #ReferredPain #HeadacheRelief #TensionHeadache #MigraineAwareness #NeckPain #Physiotherapy #MuscleTriggerPoints #PostureCorrection #PhysioTips
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