12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.8M viewsSep 22, 2021
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ima make this simple and clear for yall because clearly being told a million times doesn’t seem to help you in any good way. #fyp #purplepfp #womensrightsmatter #southafrica
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ima make this simple and clear for yall because clearly being told a million times doesn’t seem to help you in any good way. #fyp #purplepfp #womensrightsmatter #southafrica
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