Got no clue how to use a Concept2 SkiErg? Good, me neither! That's why I had my buddy and incredible athlete, Eric Hinman, give me the ultimate tutorial! Watch to find out how I used this machine for the first time, and why it was TERRIBLE! These tips really helped me figure out my form and technique for maximum efficiency and I hope it helps you too! Maybe I'll buy one for WODprep HQ now... | WODprep
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Got no clue how to use a Concept2 SkiErg? Good, me neither! That's …
14.1K viewsDec 5, 2022
FacebookWODprep
4.3K views · 39 reactions | Watch out y'all, there's a new Erg in town -- SkiErg! In this video we cover the technique differences and similarities between the two machines, as well as the two main positions for the SkiErg. May you Erg long and happy! | Dark Horse Rowing | Facebook
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