Muhammad Ali Workout: Train like The Greatest Of All Time
Muhammad Ali Workout: Train like The Greatest Of All Time
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43K views · 2.7K reactions | HIIT WORKOUT  LIKE ♥️ + SAVE for later! CIRCUIT ⬇️ 1. Spider-Man Push-ups 2. Deadlift to Squat 3. Knee Tuck to V-Ups 4. Squat to Press 5. Single Arm Row Rest 60 seconds after each round  Repeat  3-5 rounds | Ruba Ali | Facebook
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1.6M views · 114K reactions | RISE TO THE CHALLENGE  Save it for later! Get ready for a full body workout that will have ever muscle group working掠. This workout is a combination of resistance, functional and plyometrics to keep it challenging, safe and effective Remember, effort over excuses every day. METHOD ➡️ 4 exercises | 12 reps | 4 sets | 60 secs rest  | Ruba Ali | Facebook
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262K views · 442 reactions | Super EXPLOSIVE Girl - HEBA ALI credit @EvolveNation Fitness Workouts & Exercises | Bodybuilding Inspiration | Facebook
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