The Best Serratus Anterior Exercises (and Why You Need Them)
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YouTubeOcraMed Health
The Best Serratus Anterior Exercises (and Why You Need Them)
Have you been experiencing shoulder instability and weakness on press movements? Perhaps you are also having shoulder pain? The cause may be instability of your shoulder blade (scapula) as the result of weakness of your serratus anterior muscle. The serratus anterior muscle originates from the first through 8th-9th ribs and inserts on the ...
9.2K views9 months ago
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