5. Basic Seated Shoulder Stretch Exercises for Seniors
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YouTubeStannah UK
5. Basic Seated Shoulder Stretch Exercises for Seniors
This seated shoulder exercise for seniors helps to maintain the range of movement in your shoulders, which will help make dressing easier. This exercise should take about 2 minutes to complete, and can be used alongside our other intermediate exercises on a daily basis to promote better physical health among seniors and elderly people.
81.5K viewsApr 5, 2017
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