Effective Seated Lateral Raise Techniques for Proper Form
0:07
TikToktylerpath
Effective Seated Lateral Raise Techniques for Proper Form
Learn how to avoid momentum in seated dumbbell lateral raises by maintaining a bent-over position. Enhancing your back and shoulder workout with proper form. #fitness #gym #bodybuilding #SeatedLateralRaise Tyler(@tylerpath). Lay Girlfriend Song - Lay Bankz. Being seated alone isn’t gonna eliminate the momentum that might be runing your ...
116.6K viewsApr 29, 2024
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Seated Lateral Raises - Focus on keeping the mid delts on top of your shoulder the entire time by leaning forward. Stop using a lot of momentum and swinging the weight up. Using dumbbells, the peak resistance is going to be at the top of the movement, so using slow and controlled form with proper set up will be ideal. Nothing wrong with doing pinkies up however for some it may irritate or cause discomfort in the shoulders. - #gymtiktok #gymtok #shoulderworkout #shoulders #lateralraise #gymtips
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