Russian Twist
0:39
YouTubeLivestrongWoman
Russian Twist
Come check out the new Livestrong Woman with our Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Follow along as our instructors takes you through how to pull of a Russian Twist, and make sure to leave us a comment about what exercise ...
3.4M viewsApr 23, 2014
How to Do a Russian Twist
How to do the perfect Russian Twist and the most common mistakes
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How to do the perfect Russian Twist and the most common mistakes
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How To Do The Russian Twist Properly & The Best Progression For Beginners
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How To Do The Russian Twist Properly & The Best Progression For Beginners
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HOW TO: RUSSIAN TWIST (FOR BEGINNERS) || STEP-BY-STEP PROGRESSIONS
3:15
HOW TO: RUSSIAN TWIST (FOR BEGINNERS) || STEP-BY-STEP PROGRESSIONS
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Shorts
How to do a Russian Twist Properly and Safely
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How to do a Russian Twist Properly and Safely
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