Dinner with RSD group Belgium | Siony Advincula
Dinner with RSD group Belgium | Siony Advincula
533 views1 month ago
FacebookSiony Advincula
Toca Madera
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YouTubeRAPHAEL - Topic
When you have RSD and you feel left out of plans, it doesn’t just sting—it spirals Your brain doesn’t say: “They probably just forgot.” It says: “They don’t like me.” “I’m too much.” “I must have done something wrong.” Suddenly, you’re reliving every moment you could’ve been “too needy.” Every text you reread 10 times. Every time you felt like a burden. Rejection Sensitive Dysphoria makes minor social slights feel like deep personal betrayal. Even when no harm was intended. Even when the people
When you have RSD and you feel left out of plans, it doesn’t just sti…
379 views4 months ago
FacebookInflow
Do you struggle with RSD? 🧠 RSD (Rejection Sensitive Dysphoria) is more than just being “sensitive.” For ADHDers, it’s an intense emotional response to real or even imagined rejection, criticism, or failure. 🌀 It can show up as: 💥 Overwhelm when even small feedback feels crushing 💥 Physical intensity like a gut punch or heaviness in your chest 💥 All-or-nothing thinking that spirals into “I’m not good enough” 💥 Avoidance through procrastination, people-pleasing, or withdrawing This is why R
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